Aromatherapy, the practice of using essential oils extracted from plants for therapeutic benefits, has been around for thousands of...

Understanding the intricate relationship between diet, nutrition, and the management of ADHD (Attention Deficit Hyperactivity Disorder)...

In recent years, there has been growing recognition of the significant link between our mental health and the state of our gut...

Are you tired of the dinner table battles with your picky eater? You’re not alone! Many parents struggle to get their children to eat a...

Nutrition is a vital component of a child's growth and development. However, for parents of picky eaters, ensuring their children receive...

The festival season brings joy, laughter, and a plethora of delicious treats, but it can also pose challenges to your gut health....

In the hustle and bustle of our modern lives, it's not uncommon to experience moments of mental fog, a phenomenon that can lead to...

In the bustling world of wellness, doTERRA essential oils have emerged as aromatic ambassadors of natural healing over the past two...

Hey there, busy parents! We all know that being a parent is a full-time job in itself. Add a career to this, and it can feel like you're...

Recently, essential oils have gained a lot of attention for their potential benefits in treating everything from headaches to...

In comparison to drinkable yoghurt, kefir is a nutritious fermented food that includes a lot of minerals, vitamins, and probiotics.

Body detoxification is the process of removing toxins and harmful substances from the body to improve overall health and well-being. It...

Healing a child's gut can involve a combination of different approaches, including dietary changes, probiotics, and lifestyle adjustments.

Here are some common signs of a damaged gut: Digestive issues: such as bloating, gas, constipation, diarrhoea, or abdominal pain. Food se

Aromatherapy with essential oils can be effective in helping to improve hyperactivity and concentration in some individuals.

On this festive eve of Diwali, we all had a great time tasting delicious rich food filled with ghee and oils with our families and...